Massage clients are looking for a chance to relax and recuperate. As such, it’s vital to create a massage room that is calm and relaxing. The goal is to make clients feel at ease and to reaffirm that they are entering a safe space where they can leave all their worries behind.

Creating a relaxing atmosphere will require a room design that appeals to all the senses. From pleasant lighting to music and smells, not only will these things make your client more relaxed but it will help you as a massage therapist, too!

By designing a tranquil massage space, you can help your clients to reap the full therapeutic benefits of their massage session.

How to create a tranquil room

Space

The layout of your massage room is the basis of creating an inviting environment that clients can immediately feel relaxed within. Some tips on creating a positive flow of the room include:

• Strategically placed mirrors, fans and fountains to create movement
• Soft angles and edges with nothing sharp or pointed
• High, lofty ceilings
• Soft, muted colours including wall paint and furnishings
• Positioning the massage table so that the feet and head are not directly facing the door

Any awkwardly placed furniture or disharmony in the flow of the room (such as clashing colours, prints and decorations) can promote stuck or unsettling energy and make it harder for clients to relax.

Music

Music can add to the ambience of your massage room, soothing your client and promoting deeper relaxation.

When it comes to the best music for massage sessions, make sure that you select playlists that are designed for massage. This can include relaxing spa music, soft instrumental music, meditation music or nature sounds including running water, ocean waves and bird song.

In order to fill your room with even sound, choose nicely-designed speakers with high sound quality to help set the mood.

Temperature

Temperature plays a crucial role to the comfort of your client. Studies have shown that colder temperatures in an office can cause distraction among employees. On top of that, cold ambient air results in the tightening of muscles – which is exactly opposite to what you want to achieve as a massage therapist.

In order to make your space more relaxing and soothing for the client, ensure your massage room is set to a warmer temperature. Always check with your client if they’re happy with the temperature setting and adjust as needed.

Interior/Colour

Colour, style and decoration choice heavily influences the ‘feel’ of a room. Too much clutter and colour can have your client feeling overwhelmed and unable to relax.

Your massage room needs to feel like a tranquil escape. A retreat where your client can fully let go and melt into the moment. So when considering the interior of your massage room, always stick to soft, neutral colours and keep the space roomy and airy with minimalistic furnishings, indoor plants and decorations.

Some of the best colours to choose for your massage room include earth tones, blues and greens.

Lighting

Have you ever walked into a room filled with harsh artificial lighting? Even natural light – if unfiltered – can be too harsh when it comes to the purpose of inducing relaxation.

Choosing the right lighting for your massage room will make all the difference in the atmosphere of your space and the comfort of your client.

Adding ambient lighting such as lamps or dimmable lights will provide a warm, comforting setting.

Benefits of creating one

The atmosphere of your massage room plays an important role in ensuring clients arrive and leave feeling relaxed.

When you step into a massage room, you should literally feel your stress and tensions fading away. Using a combination of the above decorative tips will help to create a tranquil massage room and provide relief for clients.

The major benefit of creating a massage room designed for peace and relaxation is that it allows your client to fully enjoy their treatment. Whether they are suffering from chronic pain or stress, or simply needing an escape from a hectic work schedule, providing adequate treatment is helped when the client is feeling safe and at ease. Their muscles will soften and relax, their mind will unwind and you will be better able to perform your treatment.

Relaxation helps your clients get the most out of their massage

Your clients come to you to seek relief and relaxation. When you design a tranquil massage room, you are adding to their therapeutic experience and respecting your client’s need for comfort.

When you’re designing your massage room, take into account all the senses – sight, sound, touch, smell. Incorporating elements of Feng Shui will help to create the most relaxing atmosphere.

Dreaming of having your own massage therapy business? Discover Massage Australia has a wide range of courses to help get you started.

The post How to Create a Relaxing Environment for Your Massage Room appeared first on Discover Massage Australia.

Massage equipment is a necessary expense for all massage therapists. It doesn’t matter if you’re working from a practice or from home, you need to make sure you and your clients are getting the most out of your massage experience. This includes investing in safe and comfortable equipment. While massage therapy doesn’t require too much equipment to get started, there are a few must-haves in order to get things going. 

From massage chairs to hygiene supplies, here are some necessary equipment you’ll need to get started in massage therapy.

Massage table

A quality massage table is essential for any serious massage therapist. It’s the one item without which you can’t practice as a massage therapist.When choosing a massage table, always look for one that is sturdy, has soft and comfortable upholstery that can be easily cleaned, is height adjustable, and is not too heavy or cumbersome to move around. Lightweight wooden tables with an adjustable face cradle, armrests and width extensions, such as those on the Flexaone Massage Table, gives you the freedom to accommodate different clients. 

Whether you’re working from home, as a mobile therapist or from a working practice, you should consider investing in both a portable massage table and a stationary massage table. Having a portable table on standby gives you the freedom to pick up and take your massage table to at-home clients or clients outside of work hours. A portable table is also a flexible option for therapists working in small spaces. For mobile massage therapists, a portable massage table is a necessity!

Don’t compromise quality for price when purchasing a massage table. The higher the quality, the better the chance that it’s going to be safe, comfortable and durable enough to last a very long time. 

Towels, covers

Massage linens are integral for client comfort and hygiene. Towels can be used to cover the client as well as to get rid of any oil or lotion residue left on the skin. Don’t be afraid to invest in quality towels as the difference between course & scratchy and soft & plush can change the entire massage experience!

You’ll also need to buy a few sheet sets that include a fitted and flat sheet as well as a soft blanket to put on top of the massage table. A face cradle cover will also be needed. When you’re looking for linens, make sure you choose ones that are not only soft but also machine washable (since you’ll be washing them a lot!).

Some therapists may also wish to invest in a massage table cover or warmer to accommodate clients who get cold easily or to use during the winter months. This is an added luxury that, while not necessary, helps to further the experience of your clients and have them wanting to come back for more!

Oils, lotions, creams

Lubricants such as massage oils, lotions and creams can be useful for massage therapists and should be part of your massage supply shopping list. Not only do they help with friction, making it easier to glide your hands over the client, they can also be used for their holistic and relaxation benefits. 

Look for a massage oil that is hydrating and of good quality. High-quality massage oils are longer-lasting, non-greasy, and non-staining. Water-based lubricants are best for washing. For people with sensitive skin, you’ll want to choose a non-allergenic product to avoid irritation. Ideally, when choosing your lubricants, opt for hypoallergenic and organic, natural products. Be mindful of nut-based essential oils, as they can be considered an allergen and should not be used on clients with allergies or sensitivities 

Bolsters

A high-quality, durable massage bolster helps improve your access and gives your clients support when they need it. Bolsters are also extremely helpful when aligning a client’s vertebrae and accommodating their head, neck, or back due to injury or discomfort. 

Bolsters come in different shapes and sizes, but one of the best and most versatile shapes to have is a half-round shape with a flat base.

As well as a bolster, you should also have a supply of bolster covers on hand so you can quickly change them between clients. Choose a comfortable texture such as terry towelling or a waterproof cover for easy cleaning. 

Ambience items

For the most part, you can get away with just a massage table when practising massage therapy. However, one of the best parts about being a massage therapist is the ability to put your client at ease. You can do this by choosing a range of ambient items that can help induce relaxation and create a safe, welcoming space for clients to step into. 

• Music: Soothing music or nature sounds can help put clients in the right mindset and ease them into relaxation quicker. Whether from your Spotify playlist or CD, choose music without lyrics other than some slight chanting.
• Speaker: Invest in a simple portable music player or Bluetooth speaker so that you can take your music with you when visiting clients. 
• Candles: Scented candles can create a whole sensory experience for both you and your client. Choose aromatherapy candles that have a long burn time. Consider local and ethically sourced candles that are non-toxic and free from crude ingredients such as oil by-products, synthetic fragrances, and artificial colours. 

Cost vs quality

The costs associated with starting your own massage business can be daunting. There are several one-time purchase items that will require a substantial initial investment. However, the best thing about running a massage business is that you can prioritize what you buy; purchasing the basic necessities first. If you have limited funds, you can start with a high-quality massage table as this will be the foundation of your business. It’s important not to skimp on quality here. While there are some items you can do away with buying on a budget, equipment related to client safety, comfort and health should always be of the most stringent quality. 

While it may seem like a big investment, choosing better quality products will work to enhance your client’s experience and increase the likelihood of them returning. From there, your investment will pay for itself! 

Get the right professional massage equipment 

Having the right equipment and supplies is vital for massage therapists. Not only does it help to improve your ability to give the proper treatment, but it also helps the client to feel safe, comfortable and relaxed. When a client walks into a massage business, they’re expecting to be in good hands (literally!). You need to make sure you’re providing this by creating a space that is inviting and conducive to a great experience. When you have the right equipment, you’ll empower yourself to deliver a great massage, ensuring you end up with happier, more satisfied clients.

Discover Massage Australia is a recognised massage training provider and has provided training to thousands of professional graduates. Shop our massage products to enhance your massage practice, or check out our range of massage courses to kickstart your career.

The post What Equipment Will I Need for My Massage Business? appeared first on Discover Massage Australia.

1. Massage table

A quality massage table is essential for any serious massage therapist. Look for foldable tables you can take with you to client sites, since clients are unlikely to have the right tables. Look for lightweight wooden tables with an adjustable face cradle, arm rests, and width extensions so you can accommodate different clients.

Allow for a generous working weight, and make sure your table is stable, durable, and height adjustable. Tables with high density memory foam are ideal, because the foam tends to be more durable and long-lasting.

We recommend the FlexaOne Massage Table, and you can buy it online through our store.

2. Massage table cover

Spare massage table covers keep your massage table surface clean and refreshed as you move from one client site to another. If you’re working in your own massage therapy clinic, you’ll still want to have spare covers to switch them out between client consultations. Look for a comfortable, durable, and breathable fabric, such as a cotton-polyester mix.

To ensure a good fit, check that your cover has an elastic trim to allow it to snap into position. Other features include solid Velcro straps to prevent slipping. Massage table covers often come in separate pieces, such as a main one for the table, and two other separate pieces for the face cradle and arm rests.

3. Massage oil

As a massage therapist, you’re probably selective about the oil you use. Look for a massage oil that acts as an effective moisturisers and emollients, which will hydrate the client’s skin as you massage. High-quality massage oils are longer lasting, non-greasy, and non-stain. For people with sensitive skin, you’ll want to choose a non-allergenic product to avoid irritation. Ideally, you’ll find an oil to which you can add your own essential-oil blend.

4. Massage instructional DVD

As a complementary method of learning that you can take on once you have completed a massage course offered by Discover Massage Australia, our instructional DVD – prepared by professional massage therapists – can provide you with additional education before you enter the massage industry.

Only after you complete a professional course with Discover Massage Australia can you purchase the instructional DVD package for a refresh and for three extra treatments not taught in class, so enrol today.

5. Massage bolster

A high-quality, durable massage bolster lets you improve access and give support to clients when they need it. A good bolster will be your best friend when you need to, for example, align a client’s vertebrae or relieve stress on their back.

Bolsters come in different shapes and sizes, but one of the best and most versatile shapes to have is a half-round shape with a flat base. You can place this directly on the table and give your client stable support in most-needed places. Look for a bolster with a waterproof cover so you can easily clean them. Other features to look for are high-quality foam filling and handles for easy grasp.

6. Bolster cover

Having a few extra bolster covers on hand can let you quickly change them between clients if necessary. Bolster covers are also great for protecting your bolsters. Choose a comfortable texture such as terry towelling, ideally made from cotton and polyester. Look for a cover with a zip for easy change-outs.

7. Massage table bag

A massage table bag allows you to carry your massage table to client sites without hassle. Look for a bag especially designed for your particular massage table. You’ll want a bag made from lightweight materials and with large handles so you can sling it over your shoulder.

8. Massage therapist pack

An easy way to make sure you have everything you need is to buy a massage therapist pack. Your pack might include everything from a massage table and bolsters to massage table bag and massage oil. Extra bolster covers and table covers will come in handy for your clinic.

9. Polo shirt

You can look professional and still have ease of movement with a polo shirt, which is why it seems to be a popular uniform of choice for some massage therapists. Look for a polo shirt made of polyester and cotton for breathability and durability.

10. Mega towel

A large towel is essential for client comfort after your massage, so stock up with a few towels for clients. Look for comfortable textures like terry towelling. Cotton towels are durable and absorb moisture effectively.

Having the right professional massage equipment

Having the right equipment and supplies is vital for massage therapists. From tables to massage oils, the products you choose reflect the quality of your therapy practice. Ensure you have the right equipment, and you’ll empower yourself to deliver a great massage, ensuring you end up with happier, more satisfied clients.

Discover Massage Australia is a recognised massage training provider and has provided training to thousands of professional graduates. To find out more about our products and courses, or check out our new online massage course.

The post The 10 Essential Products You Need to Get Started with Massage appeared first on Discover Massage Australia.

SIZE CONSIDERATIONS

Your massage room should be large enough to comfortably accommodate a standard massage table (measuring around 70 cm by 200 cm). You should have at least 90 cm around the table to move around and work in. In addition to this, you’ll need some storage space, an area for a sink and counter, extra floor area for a seating area, and enough room for the door to open and close. In all, you might need 13 square metres or more for your new massage room.

DECORATING AND FURNISHING YOUR ROOM

Neutral, earthy tones might be best for your massage space, as bright and dark colours can affect relaxation and be too stimulating. Think of the senses when decorating and adding elements to your massage room.

Touch and feel – Comfortable sheeting for your massage table and soft area rugs can heighten your client’s comfort levels. Additionally, your room should be kept at a comfortable temperature.

Sight – Scenes of nature make wonderful additions to massage rooms because they can help clients relax, rather than being points of attention in themselves. Another idea is to hang reflexology and human anatomy charts or massage-themed diagrams to highlight the theme of the room. Less obvious elements such as metal tables and glass cabinets can make the room feel ‘hard’, so use natural accents such as stone, fabric, wood, and wicker where possible.

Smell – Scented candles with natural essential oils rather than artificial scents can subtly lift the mood of the room. Other options include essential oil burners, fresh flowers, or reed scent diffusers and scented sticks.
Sound – Your massage room should be in a quiet location without excessive traffic sounds and other noises. If you’re located in a busy area, look for ways to soundproof your room, such as double glazing windows and applying seals to your doors. Music is an essential component of massage therapy for many people, so add speakers and load your digital music player with some suitably relaxing playlists. The sound of flowing water can be relaxing for some, so consider using a small desktop fountain or a larger water feature.

CHOOSING YOUR FLOORING

Rather than hard surfaces, it might be a good idea to go with wood, vinyl tile, or other cushioned flooring. Alternatively, if you have hard flooring such as marble tiles, you can soften the floor with carpet or rugs.

ADDING STORAGE

Make sure you have plenty of storage for all your equipment and supplies, as visual clutter can impact your client experience. Closed storage cabinets are a good idea for things you don’t need immediate access to, but you might want to have some open shelf storage for things you need to use during massage sessions, such as oils and lotions.

USING MIRRORS

Large mirrors, especially wall-to-wall ones, can make rooms feel much larger than they are. You can also hang up a smaller wall mirror near the entrance, to allow clients to check their appearance after a massage before they leave.

GETTING THE RIGHT LIGHTING

Dimming the lights can help clients relax and create a beautiful ambience. Make sure you can control the level of lighting in the room by having blinds that block out any sunlight from the window, as well as adjustable lamps and overhead lighting. Use warm-coloured light bulbs rather than white lighting to warm the room and avoid a sterile look.

PROVIDING SEATING

Add some seating for your clients as they will need to sit down while removing shoes and clothing. They will also need a place to keep their bag during the massage, and your seating area can double as this space if your room has space constraints. Add a barrier, such as a screen, to give clients more privacy while they’re getting changed. You’ll probably also need to have a small chair or stool with wheels that you yourself can use during the massage.

POSITIONING THE MASSAGE TABLE

Usually the massage table is positioned at the centre of the room, thereby creating a focal point. Experts suggest that the head of the massage table should be the farthest thing away from the entrance to the room, as this creates a feeling of safety and security for clients.

GENERAL SPACING AND AVOIDING CLUTTER

Leaving sufficient space around each area in your massage room can avoid the feeling of clutter. Once you’ve furnished your room, walk around the space and work out the key routes that you and clients will be using. Make sure you’ll have plenty of space to walk around within these routes.

ADDING EXTRA TOUCHES

These extra touches will boost your credibility and enhance the energy and feel of your massage room.

Keep it clean – Keeping your massage space immaculately clean communicates professionalism and quality to your clients. Make sure your room is vacuumed, dusted, and spotless at all times.
Credentials – Establish credibility by displaying your credentials; for example, with a framed certificate at the entrance.
Quality sheets and towels – Invest in some high thread count sheets, along with soft, quality pillows to boost comfort for clients.

ENHANCING CLIENT EXPERIENCE WITH DESIGN

When it comes to designing your massage room, less is definitely more. As long as you avoid clutter and start with comfort in mind, you’ll be able to design a beautiful, well-functioning space that supports maximum relaxation for your clients.

Want to learn more about becoming an industry recognised massage therapist? Check out our online massage course today.

The post A Guide to Designing Your Massage Room appeared first on Discover Massage Australia.

Don’t worry, we’ve all been there.

Your massage therapist is likely instructing what to do now your massage is over, as caring for yourself during your post-massage period is an integral part of your overall experience. Your post-treatment care determines what you get out of each session, and how long your state of relaxation will last.

So, if you missed your massage therapist’s little chat, here’s a quick recap of what you should be doing post-massage.

DRINK WATER

Massage increases your blood circulation and hydrates your muscle tissues. You know those “wow” moments you have during your massage? They’re signifying blood flowing to areas that have been nutrient deprived and blocked by constricted muscles or trigger points. These “stress spots” are potent and toxic to your body, and require the assistance of water to be flushed out.

Water is the drano our bodies need to flush out lactic acid and metabolic waste that causes knots and pain. When a muscle is dehydrated it searches for a water source, and if it can’t easily get it will cling to another muscle tissue instead.

The simple fact is that massages are dehydrating. Kneading and working muscles gets fluid pumping out of the soft tissue and into your circulatory system, where it heads towards your kidneys. Therefore it’s incredibly important to drink water because not only does it flush toxins out of your system, but it ensures that all the good work your massage does doesn’t go to waste!

STRETCH

Having just had a massage therapist break up the adhesions on your muscles, it’s now up to you to stretch in order to reap the benefits. Stretching essentially works to realign your muscle fibers and improve muscle recovery. It also helps to train your nervous system, which is the main determinator when it comes to your body’s flexibility.

Did you know that a person under anesthesia has virtually full range of motion, even in the case of a serious condition like frozen shoulder? This is because the nervous system, not the muscles, is the great limiter of motion. Keep this in mind as you go through your post-massage stretch routine.

HYDROTHERAPY

The healing properties of hydrotherapy are based on its mechanical and thermal effects. It makes use of the body’s reaction to hot and cold stimuli, the protracted application of heat, the pressure exerted by the water, and the sensation of the water itself.

Nerves carry sensations felt by the skin deeper into the body, where these responses then work to stimulate the immune system, influence the production of stress hormones, encourage blood flow, and improve circulation and digestion. Essentially, enjoying hydrotherapy following a massage prolongs your sense of relaxation, helps to induce a deeper night’s sleep, and encourages greater muscle recovery.

EAT

Massage therapy has a big effect on the body’s circulation and stimulates digestion. If you’re feeling a little light headed post-massage, this might be the result of not eating.

Following a massage your body needs to refuel. For this reason, consider taking a snack to your next appointment, such as a banana and some raw almonds. Ensure you keep meals light, and opt for things such as stir-fried vegetables and rice.

REST

It’s not always possible, but always try to schedule your massage appointments at times when you can relax afterwards. The idea behind this is to prolong your sense of deep relaxation for as long as possible. Listen to your body. If you feel like having a sleep, sleep. If you feel like curling up under a blanket and reading a book, do it. If you want to stretch out on the sofa and watch reruns of The Bachelor, indulge. This is your time to recover, repair and re-tune yourself.

HAVE A BATH

Having a bath will encourage rest, and is particularly nice when Epsom salts are added. Adding Epsom salts (magnesium sulphate) will help heal any aches and pains, open up your blood vessels, and increase circulation. A warm shower will suffice if you don’t have a bath. Just remember – the key word here is warm – not cold, and not scorching hot! A super hot bath will increase inflammation, which isn’t a good idea after a massage.

WELCOME ANY EMOTIONS

As your body relaxes, it’s normal for it to release any emotional baggage it’s holding onto. While on one occasion you might feel elated, refreshed and energised, there may be other times when you feel the need to cry. This is okay. Embrace it. Allow it to happen. You’ll appreciate the emotional release afterwards!

PAY ATTENTION TO YOUR BODY’S REACTION

While it’s normal to feel a little sore following a massage (think the day after a good gym workout), it’s not normal to feel pain several days after your massage. If your pain is intense and long-lasting, this is a sign your massage therapist may have gone too hard. Make note of any sore areas and inform your therapist during your next visit. This is important so your treatments can be modified to best suit you.

URINATE

And finally… go to the toilet. By urinating you are letting go of your toxins, so what are you waiting for? Get rid of them!

The post Post-Massage Care: Getting The Most Out Of Your Massage appeared first on Discover Massage Australia.

Draping can set the tone for the entire massage. If it’s done well, the client will feel comfortable and relaxed. If it’s not, the client will feel exposed and vulnerable. They’ll be tense and you won’t be able to treat them properly. They might even make a complaint about you.

Massage is one of few jobs when you come into close physical contact with people who you don’t know, or don’t know well. So gaining trust is important and good draping helps you to gain this trust. It also helps to de-sexualise the experience of physical touch so both you and your client feel comfortable.

While Discover Massage Australia’s Whole Body Massage course covers draping, here are a few reminders about covering your client during a massage.

START AT THE VERY BEGINNING

Put a fresh large towel on your massage table and change it for every client. Not only is it more comfortable (and less cold!) for a client to lie on a towel, not having them in direct contact with your massage table is more hygienic.

Once you’ve talked through treatment options and gained necessary consent, show them to the covered table and give them a large towel for them to cover themselves with. Leave the room while they undress (they must keep their underwear, including bras on). Knock again, and verbally confirm that they are covered and comfortable, before going back in the room.

Note: For clients wearing bras, get their consent if you want to unclip the bra to work the middle/upper back area, or just move the straps out of the way as you work.

COMMUNICATE WITH THE CLIENT

Don’t come in and pull the towel straight down from their shoulders and start working on their back without warning. Let them know what area you need to work on, make sure they are ok with that, and then gently draw back the towel on that area.

Once you have finished working on a particular area, re-cover it and tell them what you will work on next.

Keeping the client informed about what you are doing and what you will do next, means that there are no surprises. And if they don’t want you to work on a particular area, then they have a chance to say so.

KEEP YOUR CLIENTS WARM

Good draping not only makes a client feel more comfortable, but it also helps keep the body area you have just worked on warm. This helps to maximise the effects of the massage. Re-cover areas that you have just worked on to keep the client warm and comfortable.

USE THE TOWEL AS A GUIDE

When using a towel to outline the boundary of the area you are working on, for example bringing it down to the waist line when working on the back area, make sure you don’t work beyond the towel’s edge. Your client won’t be expecting you to move beyond the towel and may not feel comfortable. If you need to work a bit lower towards the top of the buttocks, then tell them this and ask them if it’s ok if you adjust the towel.

ENSURE THEY CAN ROLL OVER – AND REMAIN COVERED

Massage usually starts with the client facing down and the back area, and backs of the legs and shoulders being worked on. But when it’s time to work on the client’s front side, make sure the towels are large enough for them to turn around while remaining covered at all times. For larger clients, or pregnant clients, you may want to hold up an extra towel to keep them covered while they turn.

BE CONSISTENT

No matter how well you know your client, or how comfortable they feel with you or their body, always drape in a professional way. Your client will appreciate the high standard in service and you won’t start to develop bad or relaxed draping habits.

GET ORGANISED

Stock up on towels. You’ll need large ones to cover bodies and tables, and smaller ones to roll-up and place under necks and for the face. Always have a couple of extra towels handy in case you spill oil or when others are being washed and dried.

BE PREPARED

If you are going to a training course, make sure you bring along some extra towels in case they are in short supply. Take at least one large towel and a couple of smaller ones. Draping is always important, even when training with other students.

Remember, a good massage experience isn’t just about the fantastic results that hands-on manipulation can produce. It’s about making sure that the client is comfortable at all times and trusts in you and the service you provide.

The post Good Draping: Have you got it covered? appeared first on Discover Massage Australia.

At Discover Massage Australia, we recommend using MYO5 Natural Massage Oil, which is a natural pharmaceutical grade white oil that can offer the skin moisturising and soothing benefits. The oil doesn’t stain, is light and easily absorbed, and non-allergenic.

If you’re interested to learn what other oils are available, however, read on for a guide on some of the most common oils used in massage.

1. SWEET ALMOND OIL

Sweet almond is one of the most popular massage oils, and most masseuses will carry a bottle or two of this pale yellow oil with them. It has a pleasantly mild scent, and a nice texture for smooth gliding massage motions. It’s also a light oil that won’t require frequent application.

Also non-allergenic, sweet almond oil is a great all purpose choice of massage oil, in terms of both benefits and price. It’s rich in minerals and vitamins like vitamin E, monounsaturated fatty acids, proteins, potassium, and zinc. Skin loves this nutritiously beneficial hypoallergenic oil! It’s also a great base ingredient if you’re looking to add a few drops of essential oils.

2. COCONUT OIL

You can choose to buy coconut oil in its pure or fractionated forms. The latter is a lighter, less greasy version of the thick white paste you may see for sale in jars in your supermarket. It’s made this way by removing the long-chain triglycerides. Regular coconut oil also works, you just need to warm it up in your hands a little bit first.

Many masseuses love coconut oil as it doesn’t stain sheets or towels like some other oils. It has a delicious fragrance and is also easily absorbed on the skin for a supple, freshly moisturised feeling. It’s a great choice for people with skin conditions like acne or sunburn as it won’t clog pores.

3. GRAPESEED OIL

Grapeseed oil leaves the skin feeling glossy and soft. It has many nutritional benefits for the skin thanks to its high content of linoleic acid, one of the essential fatty acids. Grapeseed is the carrier oil of choice for many people who prepare their own oil fusions. Not only is it basically fragrance-free, but it also absorbs very well and can help to transfer the benefits of essential oils through the skin with ease.

While a little pricier than many other oils, there is a distinct silky feeling after a grapeseed oil massage. It’s excellent for undiluted use or for creating a variety of therapeutic oils.

4. JOJOBA OIL

This is another great massage oil for people with sensitive skin. Jojoba oil is close in makeup to the body’s own natural sebum, and so it doesn’t exacerbate acne and other skin conditions. Jojoba oil also has antibacterial properties that can help reduce redness and rashes.

The oil is so light and silky that it is quickly absorbed into the skin. This is beneficial if you’re looking to add essential oils or herbs to your oil, but it does also mean that you’ll have to reapply this slightly pricier option a little more often than others.

5. SESAME OIL

This natural oil has been used for centuries in Ayurvedic medicine. Thought to strengthen the body’s structure, the oil traditionally is massaged into the skin after being warmed. According to Ayurveda, sesame oil is used for nourishing and detoxifying the body through the skin. You can also prepare a mix of grated ginger infused gently into warmed sesame oil as a natural remedy for rashes and bug bites.

While the medicinal benefits of sesame oil massage are strong, it does have quite a heavy scent that may not appeal to all people. Most people tend to prefer more subtle or flowery scents in their massage oil over the nutty fragrance of sesame oil.

6. APRICOT KERNEL OIL

Also occasionally sold as prunis armeniaca seed fixed oil, this is another popular option amongst masseurs. Like sweet almond oil, apricot kernel oil has a pale yellow colour, light texture, and sweet fragrance.

What sets apricot oil apart is its high list of benefits for the skin. It is extremely rich in vitamin E, A, and essential fatty acids. It may be a little more expensive than popular oils such as sweet almond, but the high content of vitamins will also give it a long shelf life. Apricot kernel oil is also a great alternative to almond oil for those with nut allergies.

7. AVOCADO OIL

This rich oil has a host of benefits for the skin but can be quite intense in texture. Made from pressed avocados and deep green in colour, this heavy oil is packed full of vitamins A and D, as well as lecithin, potassium, and chlorophyll. It can offer healing benefits that combat both bacteria and signs of ageing.

It’s about double the price of your standard sweet almond oil, which is why you often see it used mixed with a lighter base oil. This also combats the greasiness of avocado oil and makes it more suitable for people who are prone to breakouts.

The post 7 Therapeutic Oils for Massage Therapy appeared first on Discover Massage Australia.

Here’s some necessary equipment and supplies you’ll need to get things going for your own massage business.

1. MASSAGE TABLE

You can’t have a massage business without a DMA Flexaone massage table. Get a portable one that will allow you to move around and visit clients in their homes, and have a permanent setup installed at your place of business, if you have one. A massage table that comes with a bag is a great idea, for ease of carrying and movement.

A massage table and chair are the very minimum of what you need to start your business. It’s the one item without which you cannot practice as a Massage Therapist. Your inventory of other accessories can then be increased as your business grows, however this is the one necessary item you must have prior to launching.

The Discover Massage Australia store has the the DMA Flexaone massage table available for sale. Click here to view.

2. COVERS, TOWELS, AND FOOT ROLL BOLSTER

Massage is most effective when the client is comfortable and in a relaxed position. You can use the towels to cover your clients. DMA Foot Roll Bolster are important for positioning the client to ensure maximum comfort.

Clients can use towels to get rid of any oil and lotion residue left on their bodies. Robes can also be used before and after the massage. After the massage is over, the client will be feeling relaxed, and may not be ready to put their clothes back on immediately. If you have an additional room they can use after the therapy, you can use this as a transition space to prolong the relaxation experience. Here, clients can relax in their robes with a cup of tea while they get ready to go back out into the world. If you do decide to use towels and robes make sure they are soft and plush.

3. MYO5 OILS, LOTIONS, AND CREAMS

MYO5 Oils or other lotions and creams aren’t only for decreasing friction during a massage. Many have therapeutic benefits while also providing pleasant aromas. It’s always nice to have a variety of scents for a client to choose from.

The Discover Massage Australia store stocks MYO5 oil in both 500mL and 5L sizes.

4. MUSIC

It’s said that music can feed your soul. Relaxation music is a good way to put your client in the proper mindset to feel relaxed and at ease. The music should be soothing and peaceful, with no lyrics other than some light chanting.

5. INFORMATION RESOURCES

It’s essential to know your craft, so it’s important to keep up with trends and techniques. You should also be able to provide clients with information about massage therapy so that they can understand how you’re trying to help, and have confidence in what you’re doing.

6. SANITISERS AND CLEANING PRODUCTS

Sweat and bacteria can build up quickly on your equipment, so it’s important to keep it clean at all times. Sanitise your equipment immediately before using it and then again immediately after. One of the worst things that can happen to your business is to get a reputation for being unsanitary. Don’t forget the hand sanitiser – your hands need to be clean at all times!

7. STORAGE UNIT

This might go without saying, but you’ll need a unit in which to store all the above-mentioned supplies if you don’t have a clinic space. Since your business is your livelihood, make sure your equipment is well protected. Don’t store everything far from home, though, since you may need to access it quickly.

8. MARKETING MATERIALS

Now that you’ve got everything you need to give your clients a great massage experience, you’ll actually need to attract some clients. Business cards are a good idea. Hand them out to friends and acquaintances, and encourage them to pass them on to friends and family as well. Buy a website domain and make your site engaging and informative. A social media page is also crucial. Get your word out in any way you can, even with a low marketing budget. You can also have gift cards available for purchase to encourage your clients to keep passing your services on to friends and family.

And there you have it, everything you need to set up a successful massage therapy practice. Some of these items you may need right away, while others may not be necessary at all. You can always experiment with different products, scents, and music until you find what works best for you and your practice. It may take a little time to find your groove, but with the right equipment you’ll be off to a great start!

The post What Equipment Will I Need for My Massage Business? appeared first on Discover Massage Australia.

As a massage therapist, it is important to have the proper preparation at the start of the day so you will be nice and relaxed and create the right atmosphere for a successful day.

A massage therapist should arrive at least 1 hour before your first client is due. This allows time to answer any messages. Make sure your massage oils, towels and anything else needed for the day are topped up and ready to use, allowing also enough time to create the right room temperature for your clients, along with some nice relaxing music playing, be careful of the CDs with running water as some clients may be affected and have to go to the bathroom halfway through the massage.

You need to be aware of any appointment times you have still available, making sure you allow adequate time for meal breaks. Please be aware that working through meal breaks will eventually take its toll with you becoming run down, sick and not able to help anyone.

Get into the habit of stretching back, legs and arms. You will find this beneficial, you can also massage your own arms making sure they are nice and relaxed for the day ahead. If you have completed one of Discover Massage Australia’s Deep Tissue & Common Injuries massage courses our contractual tendon release (CTR) does wonders.

Once the room is ready, your appointment book in order and your body warmed up stretched and ready to go, the focus is then on the type of appointments you have that day. Always ask why they are coming for a massage when they make the appointment. This way you can be prepared for just a relaxation massage or something more challenging like some remedial massage. If it is something more challenging, or a follow up massage treatment you must have an action plan, for example what areas need to be checked that could be causing their problem. What symptoms to look for? Are there any warning signs you need to be aware of ? What treatments have worked for you in the past, keeping in mind that every injury is to be treated on its own merits, also if you don’t have the skills to solve their problem, you should know who to refer them to and what other treatment options you have.

You are now ready to start your day. Good luck

The post Before, During and After a Massage Treatment appeared first on Discover Massage Australia.